sports injury & performance blog
This is where we break down common sports injuries, rehab strategies, and performance training for athletes in Charlotte, Pineville, and Fort Mill. Whether you're dealing with pain or looking to improve performance, our goal is to give you clear, actionable guidance to keep you moving at your best.
What to Expect at Your First Appointment at Monarch Performance Physical Therapy
Not sure what to expect walking into a cash-based PT clinic for the first time? Here is exactly what your first appointment at Monarch looks like, from the first question to the last exercise.