Performance Physical Therapy in Charlotte, NC

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RETURN STRONGER THAN BEFORE.

At Monarch Performance Physical Therapy in Steele Creek, Charlotte, NC, we combine evidence-based rehabilitation with strength and conditioning to help athletes and active adults recover from injury and return to sport stronger than before. Whether you're dealing with a new injury or a chronic issue that won't go away, our one-on-one sports physical therapy sessions are designed to find the root cause, not just mask the symptoms.

Serving Charlotte, Pineville, Steele Creek, Fort Mill, and Ballantyne.

Injuries we treat

    • Lumbar Disc Herniations

    • Sciatica

    • Degenerative Disc Disease

    • Spinal Stenosis

    • Spondylolisthesis

    • Facet Joint Dysfunction

    • Muscle Strains

    • Postural Dysfunction

    • Cervical Strain and Sprain

    • Whiplash-Associated Disorders

    • Cervical Radiculopathy (Pinched Nerve)

    • Herniated or Bulging Cervical Disc

    • Cervical Disc Degeneration

    • Facet Joint Dysfunction

    • Tech Neck

    • Forward Head Posture

    • Vertigo

    • Tension Headaches and Cervicogenic Headaches

    • Upper Trap Tightness

    • Rotator Cuff Tears and Tendinitis

    • Shoulder Impingement Syndrome

    • Labral Tears (SLAP Lesions)

    • Shoulder Instability and Dislocations

    • Biceps Tendinitis

    • Frozen Shoulder (Adhesive Capsulitis)

    • AC Joint Sprains

    • Throwing Injuries in Athletes

    • Tennis Elbow (Lateral Epicondylitis)

    • Golfer’s Elbow (Medial Epicondylitis)

    • UCL Injuries (Tommy John Rehab)

    • Wrist Sprains

    • Carpal Tunnel Syndrome

    • De Quervain’s Tenosynovitis

    • Forearm Tendinitis

    • Throwing-Related Elbow Injuries

    • Hand and Wrist Overuse Injuries

    • Hip Impingement (FAI)

    • Labral Tears

    • Hip Flexor Strains

    • Gluteal Tendinopathy

    • Bursitis

    • Piriformis Syndrome

    • Hamstring Strains

    • Proximal Hamstring Tendinopathy

    • Hip Pain in Runners

    • Meniscal Irritation/Tears

    • Patellofemoral Pain Syndrome (Runner’s Knee)

    • Patellar Tendinitis (Jumper’s Knee)

    • IT Band Syndrome

    • Knee Osteoarthritis

    • MCL and LCL Sprains

    • Quadriceps and Patellar Tendon Injuries

    • ACL Tears

    • Plantar Fasciitis

    • Achilles Tendinitis

    • Achilles Tendon Rupture

    • Ankle Sprains and Instability

    • Posterior Tibial Tendon Dysfunction

    • Peroneal Tendinitis

    • Stress Fractures of the Foot and Ankle

    • Turf Toe

    • Shin Splints (Medial Tibial Stress Syndrome)

    • ACL Reconstruction Rehabilitation

    • Meniscus Repair and Meniscectomy Rehabilitation

    • Rotator Cuff Repair Rehabilitation

    • Labral Repair (Shoulder or Hip) Rehabilitation

    • Shoulder Stabilization Surgery Rehabilitation

    • Total Knee, Hip, or Shoulder Replacement Rehabilitation

    • Spinal Surgery Rehabilitation (Discectomy, Laminectomy, or Fusion)

    • Achilles Tendon Repair Rehabilitation

    • Ankle Ligament Reconstruction Rehabilitation

    • UCL Surgery (Tommy John)

Everything Charlotte Athletes Need in One Place.

sports physical therapist explaining back pain

movement analysis

A detailed assessment of your biomechanics to uncover movement inefficiencies and injury risks.

a sports physical therapist performing manual therapy for neck pain

manual therapy

Hands-on techniques designed to improve joint mobility, enhance soft tissue flexibility, and reduce pain—so you can get back to moving with confidence.

a sports physical therapist performing dry needling

dry needling

Targeted treatment designed to relieve muscle tension, reduce pain, and improve mobility. By releasing trigger points and restoring normal movement patterns, dry needling helps accelerate recovery and enhance overall performance.

a sports physical therapist working with a knee injury

exercise prescription

Customized training plans focused on strengthening the body, optimizing movement, and preventing future injury.

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Don’t listen to us, listen to them

Still have some questions?

Not sure if Monarch is the right fit? Schedule a free 15-minute phone consultation to discuss your injury, goals, and questions.