Physical Therapy for RUnners in charlotte & Fort Mill
Don’t let an injury derail your training.
the year of prs.
You don’t have to choose between ignoring your pain and achieving your next big PR.
Whether you are chasing your first 5k, training for a marathon, or just trying to run consistently without something hurting, we’ll help figure out the root cause, address what’s limiting you, and build a plan to keep you moving towards your goals.
Our Performance-Based approach
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An in-depth analysis of mobility, stability, and movement patterns to pinpoint inefficiencies affecting performance. This process establishes the foundation for effective rehabilitation and optimized athletic performance.
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A comprehensive evaluation of your running form to improve efficiency and prevent future injuries. This assessment is performed when clinically appropriate to ensure a safe and effective return to running.
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A personalized strength and conditioning program designed to improve durability, efficiency, and running performance. Often the missing piece for runners, this approach builds resilience, reduces injury risk, and enhances long-term success
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A structured, progressive plan designed to safely guide you back to running after injury. By carefully managing training load and monitoring symptoms, we help you rebuild confidence, prevent reinjury, and return stronger than before.
real runners, real results
When I signed up for my first 8K, I knew I wanted to ensure I was training properly. It was a no brainer to reach out to Dr. Robb! She did a running analysis where she was able to see I had some hip tightness that affected my overall form. She was then able to map out on a clear plan for me and believe me when I say it has really helped me during my training!
-Cara J.
I developed Achilles tightness in my right leg from overuse in basketball and running. Dr Kiley was able to advise me on how to rest, rehab, and strengthen my Achilles to get back on the court.
-Matt M.
What really stands out is how personalized her approach is. She pays attention to the little details, adjusts treatments based on how you're feeling, and celebrates progress with you along the way. I've noticed such a huge difference physically, and mentally too, since starting with her.
-Christine J.
Common running injuries we treat:
Plantar Fasciitis
Stress Fractures
Shin Splints
Hip Pain With Running
Gluteal Tendinopathy
Bursitis
Don’t see your condition listed? Contact us to learn how we can help.
