01
Movement screen
An in-depth look at your mobility, stability, and movement patterns, to find what holds your running back. It is the base for your rehab and for better performance.
Physical Therapy for Runners in Charlotte & Fort Mill
Don't let an injury derail your training.
Your first 5K, a marathon, or just running without something hurting. We find the root cause, fix what limits you, and build a plan that keeps you moving toward your goals.
- 60 minOne-on-one, every visit
- Free15-minute phone consult
- 0Referrals needed in NC
The year of PRs.
You don't have to choose between ignoring your pain and chasing your next big PR.
Book a free consult →How we work with runners
Our performance-based approach.
02
Running analysis
A full evaluation of your running form, to improve efficiency and prevent the next injury. We do it when it is clinically appropriate, so your return to running is safe.
03
Exercise programming
A strength and conditioning program built for you. It is often the missing piece for runners: it builds durability, lowers injury risk, and improves performance.
04
Return-to-run
A structured, step-by-step plan back to running after an injury. We manage your training load and watch your symptoms, so you rebuild confidence and come back stronger.
What we treat
Common running injuries we treat.
- Plantar Fasciitis
- Achilles Tendonitis
- Stress Fractures
- Runner's Knee
- IT Band Syndrome
- Shin Splints
- Hip Pain With Running
- Gluteal Tendinopathy
- Bursitis
A gold chip links to Dr. Kiley's blog post on that injury. Don't see your condition listed? Book a free call and ask how we can help.
Real runners
Real results.
When I signed up for my first 8K, I knew I wanted to ensure I was training properly. It was a no brainer to reach out to Dr. Robb! She did a running analysis where she was able to see I had some hip tightness that affected my overall form. She was then able to map out a clear plan for me and believe me when I say it has really helped me during my training!
I developed Achilles tightness in my right leg from overuse in basketball and running. Dr Kiley was able to advise me on how to rest, rehab, and strengthen my Achilles to get back on the court.
What really stands out is how personalized her approach is. She pays attention to the little details, adjusts treatments based on how you're feeling, and celebrates progress with you along the way. I've noticed such a huge difference physically, and mentally too, since starting with her.
FAQ
Still have some questions?
Book a free 15-minute phone call to talk through your injury, your goals, and your questions.
Book a free consultDo I need a referral?
No. North Carolina allows direct access to physical therapy. You can book your first visit today.
What happens at my first visit?
A full 60 minutes, one-on-one. We go through your injury and training history, then a full movement, mobility, and strength exam. You leave with a plan and exercises to start right away.
How much is a session?
Dr. Kiley goes over pricing on your free 15-minute call. You can pay with HSA or FSA.
Do you take my insurance?
Monarch is an out-of-network, direct-pay practice, so every session is a full hour built around your goals, not around an insurance rule. You can also send your receipt to your insurance for possible reimbursement.
Service area
Proudly serving runners of Charlotte, Steele Creek, Lake Wylie, Fort Mill, Pineville, and Ballantyne.
- Charlotte
- Steele Creek
- Lake Wylie
- Fort Mill
- Pineville
- Ballantyne
Clinic 9301 Forsyth Park Dr, Ste C, Charlotte, NC 28273
Free 15-minute consultation
Not sure if Monarch is the right fit?
Book a free 15-minute phone call. Tell us what's going on, and we will tell you honestly if we can help.
Book a free 15-min phone consult