Assess
Every successful recovery begins with the "why."
Through a comprehensive evaluation, we identify the root cause of your injury and the movement problems under it.
How we work · Sports rehab in Charlotte & Fort Mill
The Monarch Method
Find the root cause. Reduce pain. Rebuild strength and capacity. Then lift your performance past where you started.
Why it exists
At Monarch, we do things differently.
Too often, people finish physical therapy with the same movement problems that got them injured. They get a sheet of exercises, they are told to rest, and they are sent on their way. They never learn why the injury happened, or how to keep it from coming back.
That's not good enough.
Getting you out of pain is only the beginning. Returning you to baseline isn't the goal. Baseline is often what got you injured in the first place.
Where traditional physical therapy ends, Monarch begins.
The method
Four phases. Every phase has a clear job.
Restore
Relief begins with restoring the essentials.
Targeted, evidence-based treatment reduces pain and brings back mobility, stability, and confidence in your movement.
Rebuild
Pain-free is just the starting line.
Progressive, performance-based rehab rebuilds endurance, capacity, and strength.
Perform
This is what sets Monarch apart.
Our goal is not just to get you back. It is to help you move past your baseline and return at a higher level of performance than before.
60:00
Min : Sec
Every session
One hour. One patient. One clinician.
No aides, no techs, no distractions. Just focused, expert care built around you.
Your clinician is a Doctor of Physical Therapy and a Certified Strength and Conditioning Specialist. She combines clinical expertise with performance-based training, to bridge the gap between rehab and performance.
Who it is for
A clear plan. A result that lasts.
A competitive athlete, a CrossFit athlete, a runner, or someone who wants to move better and stay active: you deserve both. That is the Monarch Method.
What athletes say
In their words.
Dr. Robb is the best. Through all of my challenges and endeavors she has worked to make sure I can stay healthy and compete at the highest level. Wouldn't trust anyone else with the process.
I've had a wide variety of injuries and ailments from being active my entire life, and Dr. Kiley has been able to cater my experience to target recovery and maintenance on anything I bring her way!
Free 15-minute consultation
Ready to get started?
Book a free 15-minute phone call. Tell us what's going on, and we will tell you honestly if we can help.
Book a free 15-min phone consult