Rotator Cuff Physical Therapy in Steele Creek, Charlotte
Why your shoulder isn't getting better.
Overhead pain, weakness, or a shoulder that just does not feel right. Rotator cuff physical therapy in Steele Creek and South Charlotte, focused on the root cause.
- 60 minOne-on-one, every visit
- $175Per session
- 0Referrals needed in NC
A resistance band is not a plan.
Shoulder pain doesn't show up out of nowhere. It builds over months of overhead pressing, throwing, swimming, or reaching for something the wrong way one too many times.
Most people are told to "strengthen the rotator cuff" and are handed a resistance band. That advice isn't wrong, but it's incomplete.
Strength is part of the picture. It's rarely the whole problem.
Every plan runs through the same four phases.
Our simple but effective formula for success.
- 01
Assess
A real strength and movement evaluation before anything else. Here we find the root cause of the pain.
- 02
Restore
Calm the shoulder down and get pain-free range of motion back. Here we can use dry needling and manual therapy.
- 03
Rebuild
Progressive loading built around what your shoulder must tolerate, not a generic band protocol pulled from a binder.
- 04
Perform
Return to pressing, throwing, or lifting at full capacity, with a plan to keep it that way.
Common causes of rotator cuff related pain.
- Rotator Cuff Tendinopathies
- Subacromial Impingement
- Scapular Dyskinesis
- Partial and Full Thickness Rotator Cuff Tears
- Bursitis
Don't see your condition listed? Book a free call and ask how we can help.
Believe them.
Dr. Robb is the best. Through all of my challenges and endeavors she has worked to make sure I can stay healthy and compete at the highest level. Wouldn't trust anyone else with the process.
I've had a wide variety of injuries and ailments from being active my entire life, and Dr. Kiley has been able to cater my experience to target recovery and maintenance on anything I bring her way!
Still have some questions?
Book a free 15-minute phone call to talk through your injury, your goals, and your questions.
Book a free consultDo I need a referral?
No. North Carolina allows direct access to physical therapy. You can book your first visit today.
What happens at my first visit?
A full 60 minutes, one-on-one. We go through your injury and training history, then a full movement, mobility, and strength exam. You leave with a plan and exercises to start right away.
How much is a session?
Each 60-minute session is $175. You can pay with HSA or FSA.
Do you take my insurance?
Monarch is an out-of-network, direct-pay practice, so every session is a full hour built around your goals, not around an insurance rule. You can also send your receipt to your insurance for possible reimbursement.
Rotator cuff physical therapy in Steele Creek and South Charlotte.
- Steele Creek
- Charlotte
- Ballantyne
- Pineville
Clinic 9301 Forsyth Park Dr, Ste C, Charlotte, NC 28273
Free 15-minute consultation
Schedule your initial evaluation today.
Book a free 15-minute phone call. Tell us what's going on, and we will tell you honestly if we can help.
Book a free 15-min phone consult